Happy thanksgiving everyone!

I've noticed that I always gain 5-10 pounds around this time. And what's worse is that my eating habits that I start for the holidays are also hard to break. For tips on how to avoid the thanksgiving-to-christmas weight gain, check out these tips from WebMD. Whip out those tight-fitting pants and/or belt!

Thanks to all those healthcare workers who worked during thanksgiving, and for those who pulled out all the stops for patients who found themselves in the hospital.